The Link Between TMJ and Back Pain

Jaw Pain and Back Pain: Understanding the TMJ Connection

The early symptoms of temporomandibular joint disorder (TMJ) commonly focus on the upper body; the face, jaw, and head. But some patients also experience back pain alongside their jaw symptoms. Studies show a positive correlation between TMJ and back pain, as the jaw, neck, shoulders, and back muscles are all interconnected. If you are experiencing both jaw pain and back pain, it is worth consulting a professional to determine whether TMJ may be a contributing factor.

Learn about TMJ diagnosis and treatment at our Gilbert dental office  →  East Valley TMJ

What Is TMJ?

The temporomandibular joint (TMJ) connects the lower jaw to the skull on each side of the face, just in front of the ear. The TMJ allows the jaw to move vertically and horizontally, which is necessary for talking, chewing, and yawning.

TMJ Causes

•       Injury — Trauma to the jaw or face can damage the TMJ

•       Arthritis — Osteoarthritis and rheumatoid arthritis can both affect the TMJ

•       Stress — Teeth grinding or clenching (bruxism) is often stress-driven

•       Misalignment of teeth or jaw — Can cause strain on the joint

•       Muscle or ligament problems — Dysfunction in supporting structures

•       Genetics — Some people are predisposed by jaw shape or size

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TMJ Symptoms

•       Difficulty opening the mouth or stiff jaw muscles

•       Breathing difficulty

•       Joint pain

•       Facial pain

•       Ear pain

•       Headaches

•       Popping sound during jaw movement

•       Neck pain

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How TMJ and Back Pain Are Related

The muscles and ligaments of the jaw are connected to those of the neck and back. When the TMJ is not functioning properly, it can cause strain and tension throughout these connected structures, leading to pain and discomfort well beyond the jaw.

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TMJ Treatment Options

Body Exercises

Exercises to stretch and strengthen the jaw muscles can reduce pain and improve function.

Bite Splints or Mouth Guards

Custom devices that reposition the jaw and reduce stress on the TMJ.

Injections

Medical injections can reduce inflammation and jaw pain in appropriate cases.

Surgery

Reserved for severe cases that have not responded to conservative management.

TMJ-Related Back Pain Treatment Options

Treatment options for back pain associated with TMJ disorder include physical therapy, chiropractic care, mouth guards, acupuncture, behavioral therapy, and medications. The most appropriate approach depends on the individual case.

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Frequently Asked Questions

Can TMJ cause back and shoulder pain?

Yes. The muscles controlling the jaw are connected to the neck, shoulders, and back, so TMJ dysfunction can contribute to pain in these areas.

Does TMJ affect the back and neck?

Yes. The muscles and ligaments of the jaw connect to those of the back and neck, so TMJ dysfunction can produce referred pain in these regions.

Can TMJ cause upper back pain?

Yes. TMJ disorder can contribute to pain in the upper back.

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Experiencing Both Jaw Pain and Back Pain? See Dr. Garza in Gilbert.

If you are experiencing jaw pain alongside back or shoulder pain, Dr. John A. Garza DDS, LVIF, FIAPA, FICOI can accurately evaluate your symptoms and determine whether TMJ is a contributing factor. No referral needed — book online or call (480) 539-7979.

About the Author

Dr. John A. Garza DDS, LVIF, FIAPA, FICOI has been practicing dentistry in Gilbert, AZ since 1994. He is highly trained in neuromuscular and physiologic dentistry, with extensive experience diagnosing and treating TMJ disorder, orofacial pain, and jaw dysfunction. One of fewer than 500 dentists worldwide to hold the LVIF designation from the Las Vegas Institute for Advanced Dental Studies.